Pineapple Green Smoothie

Ingredients:

• 1/2 cup unsweetened almond milk

• 1/3 cup nonfat plain Greek yogurt

• 1 cup baby spinach

• 1 cup frozen banana slices (about 1 medium banana)

• 1/2 cup frozen pineapple chunks

• 1 tablespoon chia seeds

• 1-2 teaspoons pure maple syrup or honey (optional)

Instructions:

Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia, and sweetener (if using); blend until smooth.